Roasted Brussels Sprouts & Garlic Aioli Dip

Who ever thought Brussels sprouts could taste so good? Smothered in garlic with a crisp outer shell, this veggie appetizer is sure to get your guests double dipping.



Roasted Brussel Sprouts
2 bags of Steamfresh Brussels sprouts
3/4 tablespoon olive oil
1 tablespoon garlic powder
Salt & pepper to taste

Garlic Aioli
6 tablespoons of Helman’s low-fat mayonnaise
1/4 teaspoon minced garlic
1 teaspoon lemon juice
1 tablespoon dry parsley

What you will need

Cookie sheet
Aluminum foil
A medium-sized bowl (for mixing)


1. Preheat oven to 400 degrees. Line your cookie sheet with a piece of aluminum foil.
2. Place Brussels sprouts on the cookie sheet and drizzle with oil. Mix around the sprouts on your now greased pan to make sure they are evenly coated in oil. Sprinkle Brussels sprouts with garlic powder, salt, and pepper to taste. Bake for 15 minutes or until golden brown.
3. While the sprouts are roasting, make your garlic aioli. Mix mayonnaise, garlic, parsley, and lemon juice together in your bowl.
4. Once your Brussels sprouts are done cooking, start dippin’!